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Footnotes
  • 1

    members who enroll in our programs with moderate to severe pain and that, by the end of program, have no or only mild pain, or decrease their pain level by 30%

  • 2

    since starting their program

Need help? Contact us at

[email protected]
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Sword Health, Inc. does not provide healthcare services. Sword Health Professionals provides clinical services through a group of independently owned professional practices consisting of Sword Health Care Providers, P.A., Sword Health Care Providers of NJ, P.C., and Sword Health Care Physical Therapy Providers of CA, P.C.

© 2026 Sword Health, Inc. All Rights Reserved

How we do it

Everything you need to feel better, faster

Personalized programs

Your program will be tailored specifically for you, so you get the most out of every movement.

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Expert care when you need it

Work with a licensed clinician throughout your program.

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At no cost to you

Your program is fully covered, thanks to participating employers, health plans, and organizations.

Anytime. Anywhere

On your terms, on your time. Your program is designed to fit into your schedule.

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Member Stories

From pain to possibility

Hear from members who’ve reclaimed their lives with Sword – reducing pain, avoiding surgeries, and getting back to what matters most.

I went from waking up 5-6 times a night to use the bathroom to zero in such a short period of time

Bloom member

Bladder health

You have the power to get out of [pain]. It's a very isolating feeling, and this journey has let me be more present.

Kelly

Thrive member

Foot pain

Sword Move fits my needs by allowing me the flexibility to perform exercises in my own home when it fits my busy schedule.

Move member

Learn healthy habits

I battled a shoulder injury for years and even had surgery in 2017 but I was still in pain. With Sword, I am pain free.

Donnie

Thrive member

Shoulder pain

I was able to jump and chase my toddler all over the place. No leaks!

Bloom member

Postpartum

[Sword] helped me stay away from obesity...and it helped me find my path as a father so my kids have a good role model.

Marcelo

Thrive member

Back pain

108000+

members free from pain1

  • 69%

    of members report significant improvement2

  • 9/10

    average member satisfaction with their program

Privacy and security

Proven, clinical-grade treatment

The security, safety, and privacy of our members has always been our top priority. We are the only provider in our space with HITRUST certification, SOC2 compliance, and FDA-listed medical devices.

Solutions

Find the program that fits

Digital Physical Therapy

Digital Physical Therapy

Low back pain

Shoulder pain

Knee pain

Ankle/Foot pain

Neck pain

Wrist/Hand pain

Hip pain

Elbow pain

Women's health

Women's health

Bladder/bowel leakage

Perimenopause/menopause

Pregnancy/postpartum

Constipation

Bloating

Frequent peeing

Period cramps

Pain during intimacy

Abdominal/lower back pain

Pelvic organ prolapse

Endometriosis

Other

Whole-body movement plans

Whole-body movement plans

Lose weight

Address low pain

Move more

Build strength

Avoid injury

Stay accountable

Increase mobility

Better flexibility

Improve sleep

Healthy habits

Positive mindset

Other

Daily mental fitness

Daily mental fitness

Reduce stress and anxiety

Feel like yourself again

Improve sleep quality

Overcome negative thoughts

Reconnect with what matters

Get your focus back

Build emotional strength

Quiet the mental noise

Other

A better way to feel better personalized for you

Join 800,000+ people who sign up for relief

Find the program that fits

These are the conditions we can help you with

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bloom-logo
move-logo
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Relieve acute or chronic pain

Get therapy for back, joint, and muscle pain.

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Alleviate women's health symptoms

Find freedom from bladder leaks, bowel issues, pelvic pain, and more.

Get started

Avoid pain with regular movement

Build lasting healthy habits and address minor pain with a personalized movement plan.

Get started

Support your mental health

Get always-on mental health support, personalized to how you feel and live.

Get started

Have questions? We’ve got answers.

  • Sword Health connects you with expert clinical care and easy-to-use tech from home. Looking to improve your physical function, mental health, or eliminate pain? Check out Sword's AI care programs. Guided by experts, including Doctors of Physical Therapy and PhD-level psychologists.

     

    What programs does Sword Health offer and which one is right for me?  With access to Sword Health, you can join one of our three programs: Thrive, Bloom, or Move. 

     

    Each of the Sword programs were created to treat and support specific health needs: 

     

    - Thrive is physical therapy for those struggling with chronic joint or back pain. 

     

    - Move is a whole-body solution designed to help you lose weight, build strength, reduce daily aches and learn lasting movement habits.

     

    - Bloom is a pelvic health solution for women who suffer from bladder leakage, bowel disorders, pelvic pain, and more. 

     

    Thrive, Bloom and Move are all available at no additional cost to you and include access to a personalized program and a dedicated specialist.

  • After you enroll in one of Sword’s digital health solutions, you'll be matched with a Specialist who will create a personalized plan tailored to you and your health goals. You'll get a Kit with everything you'll need for your unique program, and your Specialist will guide you through your plan, adjusting it as you progress.

  • Signing up is easy. After confirming your eligibility, simply create an account and download the Sword app. Inside the app, you will see the Sword solutions available for you to use.

  • Your next steps look a little different depending on your chosen program. For Thrive and Bloom, you will receive an email with the date and time of your intro call with a clinical specialist. For Move, you will just continue directly in the app, where you will be matched with a Physical Health Specialist who will work with you moving forward. If your program includes an email and you cannot find it in your main inbox, please check your spam or promotions folder. If it is not there, contact us at [email protected].

  • The Sword mobile app is the centralized hub for your program, where you can track your progress for Thrive, Bloom, and Move. Make sure you have the Sword app downloaded (available for download from Google Play or Apple App Store), so you can log in from there.

  • For most of our programs, we recommend completing an average of 3-5 sessions per week. However, the exact time it takes to complete your program will be personal to you, and the time it takes to implement lifestyle changes is difficult to measure. Fortunately, our digital format allows you to take your program at your own pace, so you can complete your session when you want, where you want.

  • It’s best to treat one part of your body at a time. If you have multiple conditions that you’d like to treat, we suggest choosing the condition that limits you the most. Once you’re able to find relief from this issue, you can begin another program and target a different part of the body.

  • The Sword platform is free to eligible members through employers and health plans. Some of our partners also offer the program to domestic partners, dependents, and retirees utilizing the employer-sponsored health plan.

  • If you have any questions during your onboarding process, you can always access help from someone on our Support team by clicking on the chat bubble on the bottom right corner of the window. If you prefer to email someone and come back to finishing your enrollment, you can also email [email protected].

  • Please send us an email at [email protected] and someone will get back to you shortly.

  • Members who require accommodations should notify their designated Doctor of Physical Therapy. A request for accommodations can also be made by contacting Sword Health at +1 (385) 308-8034 or [email protected]. Upon receiving a request for accommodations, Sword will determine the appropriate accommodations needed to ensure equal access within 3-5 business days.