A better way to feel better personalized for you
Join 500,000+ people who signed up for relief.
Relieve acute or chronic pain
Get physical therapy for back, joint, and muscle pain.
Alleviate women's health symptoms
Find freedom from bladder leaks, bowel issues, pelvic pain, and more.
Avoid pain with regular movement
Build lasting healthy habits and address minor pain with a personalized movement plan.
Support your mental health
Get always-on mental health support, personalized to how you feel and live.
Have questions? We’ve got answers.
Sword Health connects you with expert clinical care and easy-to-use tech from home. Looking to improve your physical function, mental health, or eliminate pain? Check out Sword's AI care programs. Guided by experts, including Doctors of Physical Therapy and PhD-level psychologists.
What programs does Sword Health offer and which one is right for me? With access to Sword Health, you can join one of our four programs: Thrive, Bloom, Move or Mind.
Each of the Sword programs were created to treat and support specific health needs:
- Thrive is physical therapy for those struggling with chronic joint or back pain.
- Move is a whole-body solution to address daily soreness, where you’ll be connected with a Doctor of Physical Therapy who has expertise in physical training.
- Bloom is a pelvic health solution for women who suffer from bladder leakage, bowel disorders, pelvic pain, and more.
- Mind is mental health support for those dealing with stress, anxiety, or emotional wellbeing challenges.
Thrive, Bloom, Move and Mind are all available at no additional cost to you and include access to a personalized program and a dedicated licensed clinician.After you enroll in one of Sword’s digital health solutions, you’ll choose a Clinical Specialist who holds a Doctor of Physical Therapy degree. They will work with you to develop a program tailored to your condition, goals, and needs. Depending on your program, you may receive a kit or wearable so that you and your PT can track your progress, provide feedback, and adjust your program accordingly.
Signing up is easy. After confirming your eligibility on our website, simply create an account and download the Sword app. Inside the app, you will see the Sword solutions available for you to use.
If you are participating in Thrive, Bloom, or Move, you will receive an email with the date and time of your intro video call with a clinical specialist. If you can’t find the email in your inbox, please check the spam or the promotions folder of your email account. If you’ve checked your spam folder and still haven’t received an email from us, please contact us at [email protected].
The Sword mobile app is the centralized hub for your program, where you can track your progress for Thrive, Bloom, and Move. Make sure you have the Sword app downloaded (available for download from Google Play or Apple App Store), so you can log in from there.
For most of our programs, we recommend completing an average of 3-5 sessions per week. However, the exact time it takes to complete your program will be personal to you, and the time it takes to implement lifestyle changes is difficult to measure. Fortunately, our digital format allows you to take your program at your own pace, so you can complete your session when you want, where you want.
It’s best to treat one part of your body at a time. If you have multiple conditions that you’d like to treat, we suggest choosing the condition that limits you the most. Once you’re able to find relief from this issue, you can begin another program and target a different part of the body.
The Sword platform is free to eligible members through employers and health plans. Some of our partners also offer the program to domestic partners, dependents, and retirees utilizing the employer-sponsored health plan. Check your eligibility here—if you are not eligible at this time, please let your employer or health plan know you’d like to try Sword Health.
If you have any questions during your onboarding process, you can always access help from someone on our Support team by clicking on the chat bubble on the bottom right corner of the window. If you prefer to email someone and come back to finishing your enrollment, you can also email [email protected].
Please send us an email at [email protected] and someone will get back to you shortly.
Members who require accommodations should notify their designated Doctor of Physical Therapy. A request for accommodations can also be made by contacting Sword Health at +1 (385) 308-8034 or [email protected]. Upon receiving a request for accommodations, Sword will determine the appropriate accommodations needed to ensure equal access within 3-5 business days.
